NutritiousWorks offers 1-2-1 or small group Personal Training, 12 week Nutrition and Weight Loss Courses, 1-2-1 Personal Development Mentoring, Overseas Retreats and lots of Fitness Classes, see our timetable below.
Classes include Cardio Barre, HIIT, INSANITY, Bikini Abs, Cardio BeachBody, Bootcamps, BoxFit, Pilates, Body Blitz, Tap, Jazz, Ballet, Line Dancing, ZUMBA Gold, ZUMBA Step, ZUMBA, Beginners Running Club, Bikini Bottom, Core!
NutrtitiousWorks is for anyone who wishes to get fit, change their lifestyle, tone up, lose body fat and believes in being healthy. The Team meet regularly to ensure all their clients are working to realistic goals, they have good energy and are happy with the sessions and focus.
You will see results, you will find a renewed energy and you will achieve goals - short and long term
We do NOT promote faddy diets!
Faddy diets are not a quick way to make changes, these are actually the longest way around all lifestyle changes often causing medical problems and long term health issues.
The team understand that everybody is different and work very closely (& sensitively) with all of their clients to understand their needs and help them build suitable lifestyle changes into their busy lives. The team work closely together to bring the best programmes to all their clients, offer varied classes and offer the best information, encouraging well being and good health.
Please like us on Facebook @ NutritiousWorks Ltd or follow us on Twitter @nutritiousworks, Instagram hashtag #nutritiousworks or follow Emma-JaneTaylor (Founder and Director) on Instagram @The Inspirational Mentor, Twitter @ejthementor Facebook: The Inspirational Mentor